The Link Between Anxiety and Avoidant Personality Disorder
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The Link Between Anxiety and Avoidant Personality Disorder

  [caption id="attachment_1215" align="aligncenter" width="700"] Sad young woman avoiding ignoring bad friends suffering from gossiping, bullying, unfair attitude or discrimination, frustrated millennial girl feeling upset, hurt and offended sitting alone in cafe[/caption] Personality disorders are some of the most complex and misunderstood mental health issues in the field of psychology. It can be challenging to
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Recovery through Emotional Sobriety

  There are many different factors that make up the components of being a sober person. One of the first steps is becoming physically sober through detox and abstinence but another aspect of recovery is the idea of emotional sobriety. It can be a complicated concept to understand but it is very important to establish
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How Alternative Therapies Work in Treatment

  For people struggling with mental health issues, they may need a wide variety of different treatment methods to help them improve their symptoms. In order to have a very balanced and healthy recovery that addresses all aspects of their mental health they will benefit from multiple kinds of therapies. Different types of psychotherapy approaches
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Should You Make Your Private Sobriety Public?

When you recovering from an addiction it can feel like a very sensitive and vulnerable time. Add to this the significant stigma that still surrounds addiction and some people may feel hesitant to tell others about their efforts to be sober. Each person in recovery will need to decide at some point who they will
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How Effective is Cognitive Behavioral Therapy?

[caption id="attachment_1191" align="aligncenter" width="700"][/caption] Psychologists and counselors tend to use different therapeutic approaches that suit a particular problem. However, one of the most commonly used methods that can be useful in treating a number of different disorders is cognitive behavioral therapy. This type of therapy focuses on transforming problematic and unhealthy thoughts and behaviors into
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What is the Harm Reduction Model?

[caption id="attachment_1187" align="aligncenter" width="700"] Silhouette healthy woman lifestyle relaxing and exercising vital meditate and practicing yoga on the beach at sunset. Healthy Concept.[/caption] Some people consider addiction an all or nothing type of lifestyle. They might believe that if someone wants to get off of a drug then they need to be completely abstinent right
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How Does Sound Therapy Work in Addiction Treatment?

[caption id="attachment_1184" align="aligncenter" width="700"] Headphone with sound wave isolated on white background. Set of headphones icon[/caption] Addiction is a complex problem that is often treated with multiple different approaches in order to ensure a successful recovery. Relying on only one strategy in treatment is not always effective because it can lead to aspects of a
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What is Mindfulness Based-Recovery Treatment?

There are many different tactics used to help people in addiction recovery to deal with their emotional and physical cravings. One of the most effective and useful strategies is mindfulness which allows people to feel relief from stress and anxiety that may contribute to their cravings. Mindfulness tactics can help people feel more relaxed and
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A Key Factor in Opioid Recovery

There are many different aspects of well being that can play a role in being able to recover from an addiction. Having a stable family life, resolving relationship issues, improving lifestyle choices, financial security and having a steady job are some of the most important. Studies have proven that in the case of opioid addiction,
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CBD and Sobriety

With the change in legal status for marijuana that is taking place in various parts of the country, cannabis is a drug that is easier than ever to obtain. In certain states, medical dispensaries can be found on every corner and even in open retail shops where you simply need to show ID. Because marijuana
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Why Luxury Rehab Is Important In Treating Substance Abuse

Over the last few years, luxury rehabs have become increasingly popular. There are more luxury options than ever before, and more people have access to them, with some insurance plans covering part or all of the bill. These rehabs provide great care and deliver on their commitments. Naturally, they're also more attractive to potential residents
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Is Rock Bottom an Out-dated Concept?

Traditionally, when people consider the timeline of addiction they imagine that the decision to recover starts when the addict hits rock bottom. This is a stereotypical scenario in which the addict experiences so many negative consequences from their addictive behavior that they finally are able to admit they have a problem. After hitting rock bottom
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