Best Mental Health Treatment Programs in California
If you or a loved one suffers from persistent mental illness, getting help from a mental health treatment center is the best possible route to take. Joining a mental health program does not need to be a last resort. Rather, it can be the most empowering decision you make, giving you a new outlook on life.
What is a Mental Health Treatment Programs?
A mental health treatment program refers to a structured and comprehensive approach designed to address and improve mental health conditions and well-being. They offer inpatient care, during which you live on the premises, eating and sleeping at the center for the duration of the program. They also may offer outpatient care, which follows a similar program, but you go home at the end of the day.
Both mood disorders and personality disorders can be treated by mental health treatment programs. You will be placed in a program with other individuals suffering from the same or related mental illnesses. During the program, you will receive medical care from psychiatrists, who may prescribe medication. You will also receive care from licensed therapists who will help you learn to manage your mental illness so as to live a happy, fulfilling life.
Types of Mental Health Disorders
There are many different types of mental health disorder. Mental health treatment programs provide specialized treatment for different kinds of mental illness. Here are some of the most common mental illnesses treated by mental health programs.
Mood disorders refer to mental illnesses that impact a person’s mood (as opposed to their personality). They include the following disorders.
Anxiety disorders are the most common mental disorders. Research indicates that as many as 30% of all adults will struggle with an anxiety disorder during the course of their life. However, depending on the severity of the disorder and personal circumstances, not everyone will require the same level of treatment.
Everyone experiences anxiety. It is a healthy emotion that drives us to do what is necessary to maintain a healthy life. Anxiety becomes a disorder, however, when it interferes with normal functioning rather than facilitating it.
There are different types of anxiety disorders.
Generalized Anxiety Disorder
Generalized Anxiety Disorder refers to persistent anxiety about everyday things, including work, social situations, studies, health, and others. People suffering from generalized anxiety disorder tend to avoid participating in certain activities, or planning well in advance out of anxiety that they will do something wrong.
Social Anxiety Disorder
Social Anxiety Disorder refers to anxiety specifically in regards to social situations. People suffering from social anxiety disorder may struggle to speak to new people, participate in group conversations, or attend social gatherings. Blushing and sweating is a common symptom that people with social anxiety disorder find particularly distressing.
Obsessive-Compulsive Disorder (OCD)
OCD refers to the experience of obsessive anxious thoughts about specific things. People with OCD have the compulsion to do certain things to quiet their obsessive thoughts. Performing these compulsions may work temporarily, but the repetitive thoughts soon return.
Panic Disorder refers to the experience of recurrent panic attacks. During a panic attack, a person feels extreme fear, often accompanied by shortness of breath, cold sweats, chest pain, dizziness, abdominal distress, and heart palpitations.
Depression is another common mood disorder that can be treated with a mental health treatment program. There is a misconception that depression is a kind of extreme sadness. However, while intense sadness may be experienced by people struggling with depression, sadness is an emotion while depression is an illness.
Depression is characterized by a number of symptoms. These may include a feeling of numbness or emptiness, despair, an inability to experience pleasure, persistent exhaustion or an inability to sleep, low motivation, and suicidal thoughts.
Depression can be treated with medication and therapy and is one of the most common conditions treated in a mental health program.
Eating Disorders refer to mental illnesses related to the way one consumes food. There are a number of different eating disorders, which have different root causes and very different symptoms.
Anorexia Nervosa is characterized by an intense focus on weight loss and an obsession with being thin. People suffering from anorexia limit their eating or may stop eating altogether. They think about their weight throughout the day, even when they are extremely underweight.
Bulimia Nervosa refers to a condition that causes a person to binge eat unusually large amounts of food until they feel pain. This is usually followed by a form of purging, such as vomiting, taking laxatives or enemas, or excessive exercise.
Binge Eating Disorder refers to a disorder that causes a person to binge eat large amounts of food in a short time, without later attempting purging behaviors.
Post-Traumatic Stress Disorder (PTSD)
Post-Traumatic Stress Disorder is an anxiety disorder that occurs after a person has experienced a traumatic event. While post-traumatic stress occurs for most people after a trauma, it usually goes away after days or weeks. PTSD occurs when symptoms appear after a prolonged period and last for at least a month.
Mental Health Treatment Program Options
The above mental illnesses can be treated with medication and therapy. There are different kinds of therapy used to treat different mental disorders. These include behavioral therapies, exposure therapy, CBT, DBT, and more. In a mental health treatment program, you will be treated using a therapy module according to your specific needs.
Mental health treatment programs generally provide an extended program that trains participants in skills to manage their mental illness and their emotions.
Why should you opt for a Mental Health Treatment program?
You should opt for a mental health treatment program if you have a persistent mental illness that does not go away with medication and therapy. Many people wait until they have no other choice before going to a treatment center, but it does not have to be a last resort. A mental health treatment program is an excellent way to live a happy, healthy, and fulfilling life.
Check if your treatment program provides aftercare programs
Your treatment does not end when you leave a mental health program. Find out if your local mental health treatment center provides aftercare programs. These programs provide support when you have left inpatient treatment and have gone back to your regular life. In the first few months, you will come up against certain challenges, and an aftercare program helps you manage them.
If you or a loved one suffers from a mental illness, consider attending a mental health treatment program. They can provide excellent care that gets you back on your feet and ready to live with renewed purpose and meaning.