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5 Types Of People To Avoid After Rehab

Posted on: August 23rd, 2021 by admin No Comments

On leaving drug and alcohol rehab, many recovering addicts assume that they need to avoid any location where alcohol is served. They avoid parties where people are likely to drink or do recreational drugs. While avoiding places like these can help you maintain your sobriety, the amount of danger more often depends on the people […]

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Why Are Millennials At Such High Risk For Substance Abuse?

Posted on: June 20th, 2021 by admin No Comments

Over the past fifteen years, we have seen a disturbing trend when it comes to millennials and substance abuse. American millennials are now at higher risk than anyone else for substance abuse disorders than any other generation. While generational divides are often vague and sometimes overblown, the evidence is clear in this case that rates […]

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Is It Worth Going To Rehab In Your Later Years?

Posted on: June 3rd, 2021 by admin No Comments

Inpatient rehab is the most effective way to treat alcohol and substance abuse disorders. But is it worth starting treatment in your later years? My mother was sixty-eight when she could no longer deny she was addicted to alcohol and sleeping pills. She was admitted to hospital, where she got detox treatment. However, when we […]

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Top Programs For The Families Of Addicts In Recovery

Posted on: May 29th, 2021 by admin No Comments

Addiction is often described as a family disease. This is only in part because the actions of the addict negatively impact the family. The reality is that when a member of a family becomes addicted to substances, the entire family system is altered. This can be seen most clearly in the case of codependent relationships. […]

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3 Mindfulness Techniques To Help Reduce Cravings

Posted on: May 24th, 2021 by admin No Comments

Mindfulness is intrinsically linked to addiction treatment, regardless of treatment philosophy. After all, recovering addicts need to resist or simply get through cravings, and mindfulness provides the primary tools to weather the moment. Mindfulness teaches you to be present, to feel your emotions and physical sensations rather than avoiding them, and to observe them without […]

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What I Learned From My Dad’s Gambling Addiction

Posted on: May 14th, 2021 by admin No Comments

At the age of fourteen I did not know much about addiction or gambling. All I knew was that my dad was out of work and somehow still never home. My family worried about him when he failed to come back until late hours, but when asked he brushed us off, saying he was “out […]

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3 Creative Outlets To Try Without Spending Money

Posted on: May 3rd, 2021 by admin No Comments

Creative pursuits provide ideal outlets for recovering addicts. They give you space to do something entirely for yourself, and can become incredibly meaningful. With time, you can begin to understand yourself better by expressing what is inside you without your mind getting in the way. However, many recovering addicts never pursue creative outlets, even though […]

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Why Is Addiction Such A Problem For Military Veterans?

Posted on: April 29th, 2021 by admin No Comments

Over the past couple of decades, it has become increasingly clear that alcohol and substance abuse is high among military veterans. Addiction and veterans are even associated in many TV series and movies these days. But why is this the case? It seems strange to many civilians that veterans would struggle with addiction. After all, […]

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These Are The Best Addiction Recovery Podcasts Available Free

Posted on: April 22nd, 2021 by admin No Comments

Are you looking for the best addiction recovery podcasts? The podcasts discussed below are all available for free on multiple platforms. It took me a long time to get into the world of podcasts. I thought that the whole thing was self-indulgent: arrogant people who thought they were interesting enough to put their conversations online […]

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These Are The Red Flags That You Might Be Addicted To Substances

Posted on: April 13th, 2021 by admin No Comments

Are you concerned that you may be addicted to substances? Very few people are self-aware enough that it becomes immediately obvious that something is wrong. This is why most of us take a long time to realize that we may be addicted to alcohol and drugs. However, there are red flags that are excellent indicators […]

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Tips To Navigate Holidays As A Recovering Addict

Posted on: March 31st, 2021 by admin No Comments

It’s no secret that holidays are the most difficult time for many recovering addicts. After all, they not only remind us of previous years of substance abuse, but also tend to put us in close contact with those substances. The chances are that any party you attend will have alcohol available at least. But avoiding […]

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3 Books To Help Your Adolescent Children Understand Addiction

Posted on: March 25th, 2021 by admin No Comments

Parents who go to rehab often face an uphill battle in reconnecting with their adolescent children. In their teen and young adult years, children stop seeing their parents as infallible. Typically, they become more suspect of their parents and attuned to any mistakes or lies. For addicts, this becomes a particularly tough problem to solve. […]

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