Substance Abuse Treatment Center
What is a Substance Abuse Treatment Center? These centers help addicts in treating substance use disorder, which refers to the abuse of and addiction to alcohol and substances. These treatment centers are designed to give you the best possible care, so that you can work on getting well. Uncertain about whether a substance abuse treatment center is the right option for you? Here’s what you need to know.
What is a Substance Use Disorder?
A substance use disorder refers to using alcohol and substances in a way that makes it impossible to function as normal. Substance use disorder is a mental illness that requires professional treatment like any other. It is not a matter of willpower but of having the mental and emotional tools to live a healthy, happy life free of substances.
Why should you go to a Substance Abuse Treatment Center?
You should go to a substance abuse treatment center if you are using drugs and alcohol every day in order to cope. Substance use has become a crutch on which you are dependent. You have tried to stop but have been unable to do so for an extended period of time. A substance abuse treatment center will give you the time and space along with the professional resources to recover from substance use disorder. It is a safe space, where you can work on yourself. The goal is for you to leave the center free of substances and with the tools to live a meaningful life.
Substance Abuse Center for Long Term Sobriety
Substance Abuse is a chronic disease in which individuals get addicted to drugs, alcohol, prescribed medicine, over-the-counter medicine, etc when consumed in large amounts and in a harmful manner. This addiction is extremely difficult to cure because it creates chemical imbalance in the brain which leads to addiction. Rehabilitation centers listed here have implemented several treatments like detoxification, cognitive behavioral therapy, rational emotive behavioral therapy, and contingency management. With the advancements in science and technology in the medical industry, various successful treatments are available that help people overcome substance abuse. For lifelong sobriety it’s essential to join any of the substance abuse treatment centers listed here. These rehabilitation centers are specialized in treating and evaluating drug and alcohol addiction performed by their highly experienced and professional therapists. Their substance abuse treatment programs are designed to treat individual addiction using proven, evidence based and effective recovery. These treatments help the patients in long-term sobriety from their substance addictions.
Types of Substance Abuse Treatments
There are a number of different substance abuse treatments administered by substance use centers. When you go to a center, you will experience some or all of the following.
Medical Alcohol and Drug Detox
If you are still physically dependent on alcohol or drugs, stopping using them cold turkey will lead to withdrawals. When severe, these withdrawals can be dangerous. At a substance use treatment center, you will do a medical alcohol and drug detox. This means that medical professionals will oversee the process, providing medication when necessary and ensuring detox goes according to plan. It is the safest way to detox from drugs and alcohol. It is also the most comfortable way to do so.
Residential or inpatient treatment refers to the treatment you receive when you choose to stay in the treatment center for the course of the program. You will eat and sleep there, and all your needs will be seen to. You will not have access to drugs and alcohol, and you will have the mindspace to focus entirely on getting better. Residential treatment is considered the best possible treatment for substance use disorder. However, there are effective alternatives.
With outpatient treatment, you still receive treatment at the center. However, once the program is done for the day, you return home. This is not effective for everyone, as some individuals are not yet ready to face the triggers at home without using substances. For people whose substance use disorder is of moderate severity, it may be a good option.
Treatment Programs at a Substance Abuse Center
There are a number of treatment programs from which you benefit at a substance abuse treatment center.
You will be assigned a licensed therapist with whom you will do individual therapy. In individual therapy, you will delve into the roots of your substance use disorder. You will discuss how your childhood and more recent experiences influenced your dependence on substances. In individual therapy, you will also receive treatment for any co-occurring mental illnesses. These are illnesses such as depression, anxiety, bipolar disorder, and others, which often accompany substance use disorder. If you treat one without treating the other, you will struggle to maintain your sobriety after leaving the center.
Group therapy is considered particularly important for addiction treatment. People suffering from substance use disorder often become very isolated as the substances take more and more of their time. Group therapy gives you the opportunity to share experiences and recognize yourself in others. You learn that you are not alone, neither in your suffering nor in your recovery.
Addiction is often called a family illness. It tears apart relationships. Even those relationships that seem to remain stable are dangerous in another sense – they become codependent. If you do not work on your relationships with your family, they may sabotage your recovery without realizing it. Dysfunctional family systems adapt in subtle ways to maintain the dysfunction.
Behavioral Therapies help you learn to manage your thoughts and feelings in healthy ways. You learn to recognize triggers and ride the wave rather than giving into them. You learn to challenge distorted thinking that may lead you to use substances.
Fitness and Nutrition
Recovery is a holistic process. After using substances for an extended period of time, your body may not be in great shape. Fitness and nutrition experts in a substance abuse treatment center can help you create a fitness regime and a healthy diet. This will make it easier to maintain your mental health.
Mindfulness is an approach to life that urges you to live in the present. Living in the present moment, even if it hurts, helps you avoid living in a reactive way. Instead of acting before you even know why you are doing so, you learn to pause and observe your mind, slowing down so as to break the associations that lead to substance use.
Creative therapies like art or music therapy give you a new way to express yourself. While we generally share by speaking to our therapists or friends, some experiences are too difficult to speak of. Creative therapies help you process them without having to untangle the complicated thoughts around them.
Substance use treatment centers also provide relapse prevention, which gives you the necessary tools to avoid relapse in the future. It consolidates everything you have learned, and shows you how to use it practically in the outside world.
What should you expect at a Substance Abuse Treatment Centers?
They are designed to provides the best possible treatment for substance use disorders. The above information should give you an outline of what to expect from a substance abuse treatment center, empowering you to make the decision to get help.